How SAT & ACT Prep is Like Training for a Marathon

What do you do the night before a Biology exam? More than likely, you stay up late to cram a bunch of content into your brain. 

OK, so what does a marathon runner do the night before a big race? Do you think she stays up late to cram in a bunch of last minute training? 

Of course not. 

You can cram for a Biology exam because you only need to recall the content for a short period of time. 

You can't cram for a marathon because you would actually harm your body. 

Same goes for the SAT and ACT. Think of them as the marathons of tests. 

Consider that both the SAT and the ACT, are not content-based tests. They are more about context. To perform well on context-based tests, your brain needs to be rested, focused and clear in order to think critically and solve problems. Cramming the night before will only hurt your ability to perform at an optimum level. 

Furthermore, the SAT and the ACT are long tests. Sitting for the SAT and ACT requires 3-4 hours of intense focus. Focus for the SAT and ACT is developed over time. To be comfortable in a long test, you need to practice taking the test for long periods of time. 

Finally, remember that a marathon runner doesn't just show up on race day without undergoing some kind of training program. And the more a runner is dedicated to a training program, the more success will ensue. 

So train hard and long for both the SAT and ACT. When there is a week left for the test, like the marathon runner, taper your training. Reduce your studying, get lots of rest the week and do whatever your brain and body need to get into optimal performance mode for test day. 

Learn more by reading 2400 SCORES: 24 Life Lessons to Demystify the SAT and Boost Your Score by Brooke Higgins now available on Amazon. 

And contact CROSSWALK for information on private tutoring, test prep and SAT/ACT Boot Camps on the Monterey Peninsula. 

2400 SCORES

SAT Test Prep guides are everywhere. It seems that just about every book publisher has a guidebook bigger than most telephone books. Full of pages and pages of problems, these books can be overwhelming for many students. 

Wouldn't a more condensed approach be easier to digest? Or one that you can take with you wherever you go on your tablet? 

Good news: there is one such resource that exists. It's called 2400 SCORES: 24 Life Lessons to Demystify the SAT® and Boost Your Score. Best of all, I wrote it! 

I have worked on this e-book for over two years. The advice contained in this book is a compilation of my most recommended SAT prep approaches. 

The basic idea of the book is how to apply life lessons to SAT test preparation. Learn how to Begin with the End in Mind, why Attitude is Greater than Aptitude, how Context  is More Important than Content and much more. Understand why you Save Dessert for Last, why You Don't Need to Do Everything and other helpful strategies. If you read nothing else, but sure to master the Numbers Game! 

Full of stories from my decade of tutoring SAT, ACT and GMAT, this book is a valuable resource for anyone about to tackle  the SAT. While the book is intended for students, both parents and educators will find practical, useful and easily implementable SAT strategies one and before test day. 

Check it out on Amazon right here. It might be the best $3.99 you spend on test preparation! 

As always, feel free to contact CROSSWALK to learn how we can help you get ready for the SAT or ACT. CROSSWALK also offers tutoring in all academic subjects. CROSSWALK is the Monterey Peninsula's local resource for test prep, Boot Camps and tutoring.